Wednesday, December 25, 2019

Stuffed mushrooms



These vegan stuffed mushrooms are delicious with tons of umami. Be sure to make enough because they disappear fast.

Ingredients:

13 Stuffing mushrooms
Mushroom stems from stuffing mushrooms, chopped
2 cups of cooked seitan, grounded in a food prosessor
1 leek or onion, chopped
1 parsnip, finely grated
2-3 celery stalks, finely chopped
1-2 cups kale or spinach, chopped
2-3 cloves of garlic, chopped

olive oil
salt
pepper
Italian seasoning
lemon juice to your liking,from 1/2-1 lemon
lemon peel from 1/2 lemon, or more if you like
2 table spoon mushroom miso. This is optional s it is hard to find. I used my home made chicken of the wood miso.

Sautee the leek, parsnip , celery , mushroom stems and garlic in the olive oil. Sprinkle with a little bit of salt.
Add ground seitan after 5 minutes. Add water or a broth if too dry.
Add the spices.
The kale goes in last as you want to keep it nice and green.

Bake at 350 for 15-20 minutes


Almost done sautéing



Close up. The seitan  has a meat like look and consistency. 


Ready for the oven



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